2017-2018 Holiday Special Yoga & Meditation Retreats

Come and celebrate the holidays and New Year with a transformational program of self-discovery and self-empowerment.

We are offering two unique 7-night yoga & meditation holiday retreats in the month of December:

 

December 19th-26th: Find Your Center
December 28th-January 4th: Expand Your Mind

Find Your Center

The Find Your Center retreat will take you on a journey into the core of your being, your inner essence, a place of strength, wisdom and peace. You will connect to and balance yourself physically, emotionally, and energetically. Understanding and exploring how different yoga and meditation techniques affect our body, energy and mind in order to create stability and confidence to be who we are. We will work deeply to leave you feeling grounded, refreshed, and centered.

 

The Find Your Center Retreat offers the following unique benefits in addition to our standard yoga & meditation package:

  • Learn a range of relaxation techniques
  • Chakra balancing exercises and opening sessions
  • Foundation of understanding health and nutrition
  • Understand how the elements (earth, fire, water, air and space) play a role in our energy and well being
  • How to deconstruct and cope with overwhelming emotions and negative thoughts
  • Cultivate more loving thoughts in the mind while releasing negative emotions stored in the body
  • Learn many Ayurvedic principles for a new perspective of health
  • Increase mindfulness and awareness to live an awakened life
  • Foster deep and inspirational connections through a concluding community sharing day
  • Enjoy an excursion to see the lush nature of Kep
  • Christmas Dinner and accompanying celebration
  • Experience a fire and dance ceremony

Expand Your Mind

Our Expand Your Mind Retreat will begin with a step back into a thorough assessment of your current lives, truly grasping where you are on your journey, what limitations hold you back, what strengths push you forward, and where your energy is being drawn from you. After this introspection, you will work individually and in groups to build tailor-made tools and practices to assist in stepping out of your self-imposed box. You will leave feeling empowered, ready to unleash your inner strength and abilities to reach new heights in all aspects of your life.

 

The Expand Your Mind Retreat offers the following unique benefits in addition to our standard yoga & meditation package:

  • A self-inquiry process to reveal your inner essence, values and dreams
  • Actionable tools to overcome obstacles, let go of harmful beliefs and create positive thinking processes
  • Self-expression exercises to build self-confidence
  • Assess our lives on aspects of career, relationships, health, spirituality
  • Learn new criteria and thought processes for effective decision making
  • Build inner strength to face life challenges
  • Increase mindfulness and awareness to live an awakened life
  • Foster deep and inspirational connections through a concluding community sharing day
  • Enjoy an excursion to see the lush nature of Kep
  • New Year’s Dinner and accompanying celebration
  • Experience a fire and dance ceremony

Both retreats also include the offerings of our standard ongoing yoga & meditation retreats:

  • Yoga Asana posture classes—increasing awareness of both the physical and energy bodies through Hatha, Kundalini and Yin Yoga
  • Interactive spiritual philosophy classes that integrate the wisdom of Yoga, Buddhism, Tantra and other disciplines
  • Meditation classes—silent and active meditation from the Yogic and Buddhist traditions
  • Pranayama breathing exercises—awareness of the breath, expanding breathing abilities and lifting the body’s energy in order to experience higher realms of consciousness
  • Experience a spiritual way of life in an international community
  • Accommodation and centre facilities
  • Three healthy vegan meals a day
  • Water, tea and bananas throughout the day

Prices

Choose one or stay for both retreats to start 2018 from a place of peace and strength.

If you attend both retreats, you will receive a 10% discount.

  Basic  Dorm Basic  Shared Bungalow Basic Private Bungalow Standard Shared Bungalow  Standard Private Bungalow  Standard Top Hill Bungalow  Premium Bungalow 
7D/7N Special Retreat $420 $455 $490 $520 $590 $625 $655
  • All above prices are in USD and per person. A second person in a Private, Treetop, or Premium Bungalow (sharing a double bed) for a minimum of seven nights will receive a 25% discount off the accommodation price.
  • All basic dorms are mixed-gender, comfortable and secure.
  • Advanced booking is required to avoid disappointment.
  • People who stay for both retreats are welcome to stay at the center on December 26-27 with no extra charge. On these days there will be no program and no meals.

Please refer to our pricing page for more details on our payment, deposit, and cancellation policies.

If you would like to book a place, or would like more information, please contact us.

Come and join us for the December Spiritual Yoga and Meditation Retreats