Personal Life Coaching Program
We offer holistic personal life coaching programs in addition to the regular yoga and meditation retreat program, to support profound change in understanding, perception and actions at the mental, emotional and physical level to guide you along your path.
Our experts create an individual program depending on your needs and circumstances and where you are on your path of growth. This personalized approach includes private sessions that involve life coaching and different exercises to help you overcome your challenges. The program can also include a combination of yoga, meditation, pranayama, and nutrition, all tailored to your needs.
The personal life coaching program requires a minimum of three sessions to gain optimal benefits. Available on for people who stay for at least two weeks. People who stay for a shorter time can come to one private consultation session on a specific issue.
1-Hour Session $30 or Three 1-Hour Sessions $80
Reiki is a gentle hands-on technique for stress reduction, relaxation, emotional and energetic re-balancing and healing. The Reiki practitioner directs energy from the external environment to areas it may be needed in the body of the recipient. It is based on the principle that all matter and life is made up of energy – when our physical body experiences pain, tension, injury and illness, our energy is blocked, unbalanced and limited within our body. A Reiki session can help to balance the major systems of the body, remove blockages from the key energy centres, cleanse the aura and bring our whole being into balance and harmony.
1 Hour Session $30
Vagabond Temple also offers Reiki healing courses.
Read more about Reiki and energy healing.
Crystal Healing & Chakra Balancing
Crystals have the unique ability to absorb and emit energy vibrations. Formed in the earth over millions of years, each crystal has its own electromagnetic charge. When these charges, or ‘healing vibrations’ interact with the body’s energy centres, they help to remove imbalances and restore a healthy energy flow throughout the body and mind. During this session, the healer will first assess the condition of your aura before selecting a variety of crystals designed to treat any energy imbalances and to restore the energy body’s equilibrium. The selected crystals are placed on or around the body to induce deep relaxation, release stress and pain, and re-balance the physical and subtle bodies.
1 Hour Session $30
Sound Healing uses the energy produced by musical sound to promote wellness of the physical and energy bodies, and to expand consciousness. This session will take you on an inner journey of sound and sensations created by acoustic instruments, including Tibetan bowls, gongs, drums and tuning forks. The sounds help to unblock stagnant energy, improving energy flow throughout the body, and promoting overall health. The sound vibrations resonate with the body’s cells and help to rejuvenate, cleanse and promote the body’s natural healing process. The sounds themselves have a powerful healing effect on the mind; they lower the brain’s activity, creating a calming atmosphere and elevating the mind to a higher state of consciousness. Sound healing sessions can help with acute pain, as well as mental, emotional and physical issues. Recipients will benefit from heightened clarity and inner guidance.
1 Hour Session $30
Yoga Therapy uses an integration of restorative (passive) and classical (active) yogic postures to support myofascial release achieved through manual adjustment of the body. The healer will place you in supported poses and work to release local tension and pain by massaging the connective tissue surrounding weak or restricted areas in the body. Sessions can be tailored to include more active or passive poses and more or less hands on treatment, as the postures themselves are healing and restorative. The benefits are powerful, including a better understanding of your body, improved yoga practice, and release from deep and restrictive patterns of the body-mind relationship.
1 Hour Session $30
Reflexology is an ancient healing method that uses the pressure points in our feet to heal and integrate our body, emotions and mind. The pressure points in our feet are connected with the different organs in our body and our energy and emotions as well. Reflexology is beneficial for strengthening the nervous and immune systems, regulating problems with digestion, menstrual pains, headaches and more.
1 Hour Session $30
Holistic Massage Therapy
Drawing on a variety of massage therapy systems, including Deep Tissue, Swedish, Traeger and Rolfing, this treatment will develop a stronger and more harmonious connection between the different parts of the body. It is particularly beneficial for those who experience chronic back or neck pain, stiff neck, or who feel ungrounded, spaced out, or disconnected from their bodies. The massage treatment will induce relaxation and stimulate the lymphatic system, resulting in increased blood circulation and energy. It is ideal for treating hormonal issues as it works on the glands and helps shift the bodily rhythm back to the involuntary parasympathetic system. This provides relief from the sympathetic voluntary system where we are typically overactive and which can result in chronic anxiety and stress.
1 Hour Session $30, 3 Sessions $80
Due to genetics, physical trauma, or even personal and occupational habits, our bodies can become misaligned and lose certain functionalities. This progressive treatment, also known as “Rolfing” brings the body back into alignment through a series of therapies that apply deep pressure to release tension from the net of connective tissue that links muscle to bone and muscle to muscle. By the end of the 11 sessions, your body will be restored to its natural state and relieved from chronic tension or pain. You will develop a better understanding of your body and how to carry yourself, which will help sustain the long-term effects of the treatment. Recipients of the treatment will also benefit from a natural boost in metabolism and may experience relief from stored emotional tension. You must have a stay of at least one month at the Vagabond Temple in order to complete the minimum number of sessions.
Minimum 11 Sessions, 1.5 hours each, $500
A method of rehabilitative taping techniques (used by Olympic athletes) designed to facilitate the body’s natural healing process. A special 100% cotton tape is applied to specific areas of the body to open blockages, resulting in increased blood circulation and energy flow. Comfortable and minimally invasive, the tape is typically worn for a few days to a few weeks until it is ready to come off. Kinesio Taping can focus on specific body parts to address local pain and improve range of motion as it provides stability to the muscles and joints without restricting movement. There is a special taping treatment that effectively alleviates pain and discomfort experienced during the moon cycle.
20-30 Minute Session $12
Khmer massage is a traditional Cambodian style dry massage with a focus on pressure points to increase blood circulation. The massage includes stretching techniques to release muscle tension and promote relaxation and has a calming effect on the mind.
1 Hour Session $12
Go deeper into your yoga practice with attention and adjustments from an experienced teacher. A sequence of postures will be selected to address your personal goals such as increasing flexibility, gaining strength, reducing pain, or improving balance.
Step-by-step guidance will help you achieve each posture with the correct alignment for maximum benefits. Receive personalized feedback and recommendations that will help you maintain a long-term practice at home.
1 hour session $30