Stir-Fried Morning Glory

Stir-Fried Morning Glory

Morning glory (tra kuen), is one of the most popular vegetables in Cambodia as it grows in abundance. The green stems and thin leaves have a slightly grassy flavour, quite similar to spinach. This delicious vegetable is rich in flavour and nutrition, so it’s especially perfect in vegan and vegetarian dishes.

 

Ingredients:
Serving: for 2 person

  • 250g morning glory
  • 1 large tomato
  • 100g celery
  • 50g edible flowers
  • 1 inch piece of ginger
  • 1 chilli
  • 1 lime
  • 3 cloves of garlic
  • a pinch of salt
  • a pinch of fennel seeds
  • a pinch of garam masala
  • a pinch of black pepper

 

Preparation:
Cut up the morning glory into 3 inch pieces. Chop the tomatoes and celery. Cut the ginger, garlic and chilli into thin slices.

 

Method:
Put the stove onto a high heat and add oil. Add ginger, garlic, tomato, salt and celery. Stir and let it simmer for 2 minutes. Add the morning glory, garam masala, black pepper, fennel seeds and chilli. Add water, stir and let it simmer for 2 minutes. Add edible flowers, lime juice and stir.

Serve and enjoy!

 

Watch the full video below:

 

https://www.youtube.com/watch?v=9OtRneF8khY

 

 

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