8 Stroke Breath For Energy and Stress Relief (10 mins)

8 Stroke Breath For Energy and Stress Relief (10 mins)

In this video, Pazit shares a breathing exercise designed to both calm and energize us. This is certainly something we need in today’s world!
This post is only available to members. If you are already a member please log in. If you would like to join, more information about the VT Online can be found here.. If you are logged in and are seeing this message, please click here to refresh the page

ABOUT AUTHOR

Jake Gibilaro