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Celery & Apple Salad Recipe

Our wonderful chef, Martin, brings you this simple, healthy and delicious recipe for celery and apple salad. This is a versatile salad: it makes a great accompaniment to many vegan meals.

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Thai Baht Recipe (3 mins)

In this video, our head chef Martin shares a simple, healthy, and delicious recipe for the classic Thai Baht (serves 2-4 people). Ingredients: 1 zuccuni/ courgette 1 eggplant/ aubergine 10 button mushrooms 4 cloves garlic/ 1 spoon garlic puree half red pepper half yellow...

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Grounding Yoga (17 mins)

Kobi has created a Yoga sequence to provide us with some much-needed grounding. Being grounded is not only about connecting with the Earth, it is also about connecting with our own bodies. In the modern world, we are often too busy planning and worrying...

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Dahl Recipe (4 mins)

Ingredients 1 cup yellow split lentils 3 cups water 1 small onion 1 large carrot 5 cloves garlic 1/2 table spoon salt 1/2 table spoon pepper 1/2 table spoon cumin 1/2 table spoon curry powder 1/2 table spoon grounded corriander 1/2 table spoon oregano...

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Truthfulness Yoga Session (60 mins)

This 60 minute Hatha Yoga session is expired by the second Yama: Loyalty To The Truth. Sometimes we run away from the Truth… but to accept it is not so scary.

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8 Stroke Breath For Energy and Stress Relief (10 mins)

In this video, Pazit shares a breathing exercise designed to both calm and energize us. This is certainly something we need in today’s world!

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Practice To Conquer Self-Animosity (6 mins)

This is a powerful three minute breathing exercise to conquer self-animosity and bring us into the natural state of self-acceptance.

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Dropping The Drama – Finding Freedom Through Non-Attachment

When we practice meditation, generally we bring our attention to a single object (the breath, a mantra, part of the body etc.). Having only thing to focus on only one thing may sound easy, but actually it can be extremely challenging. The mind likes...

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Mindful or Full Mind?

‘Mindfulness’ is an ancient practice extremely current at this present moment in time.  With mental health conditions on the up and a declining success rate of anti-depressants, we have an increasing urgency to remedy this epidemic. In Buddhism, the intrinsic cycle of human suffering...

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Change & Transformation

Jyoti Mantra   Asato ma sat gamaya Tamaso ma jyotir gamaya Mrityor ma amritam gamaya   Lead me from the unreal to the real; Lead me from darkness into light; From death to immortality   This is a wish that many of us have...

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Avoiding The Pleasure Trap: Three Ways to Find Genuine Contentment

There is nothing wrong with wanting to be happy, you deserve to be happy! But have you ever wondered why lasting contentment seems so elusive? A new job, a new relationship, a new pair of shoes? Or for the more “spiritually” minded maybe watching...

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Check Your Balance

No we are not talking about your bank account – this article introduces a simple, yet powerful system of medicine from ancient India, and explains how it can be used to improve your health and well-being. Before continuing, it is important to point out...

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7 Spiritual Symbols to Deepen Your Yoga & Meditation Practice

Symbols are a significant part of the yoga tradition and play an integral role in yoga practices. Although today many yoga practitioners overlook this aspect of yoga, we can still find traces of these symbols throughout the yoga journey. Many mystics from India have...

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Trust Yourself

Do you think about the life you live? What is your purpose? Do we even have a purpose? If so how are you meant to find out what yours is? If not then what are we even doing here? What does it all mean?...

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Doing Time Doing Vipassana

This week at the Vagabond Temple, we screened an inspirational documentary about the introduction of a Vipassana Meditation program in one of India’s most notorious prisons. It was incredible to see the transformational effect that the meditation had on both the prisoners and guards....

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What Is Reiki?

Reiki is a energy healing  and spiritual system that was re-discovered by Dr. Mikao Usui. The origins for the re-emergence of Reiki lie in the curiosity of one man determined to understand how the ancient healers of the various religions could physically heal their...

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