Breath For Healing Addictions (5 minutes)

Breath For Healing Addictions (5 minutes)

In today’s world, addictions are everywhere. Alcohol, drugs, shopping, social media, sex, work and a million other things can all be used to try and take away our pain – but ultimately they only make it worse as they take us further and further away from reality. This short and powerful breathing exercise from Pazit can help to break addictions by cutting through all of the false ideas and getting back to what is real. 

ABOUT AUTHOR

Jake Gibilaro