No we are not talking about your bank account – this article introduces a simple, yet powerful system of medicine from ancient India, and explains how it can be used to improve your health and well-being. Before continuing, it is important to point out that from an ancient Indian perspective, every individual is seen as […]
In modern society, many of us simply do not have the time to take a moment to turn inwards and check up on how we really feel. Pressures of work, family life, and other aspects of society can turn life into a “to do” list, where we are constantly focusing on the next task rather […]
Want to know who you really are? You’re a diamond in the sky (remember the Rihanna song?) Well, you’re a human, on earth, with a body, a mind, emotions, and a personality. But these are mere materials for play. “Why am I doing this?” “What should I do with my life?” Have you ever paused to […]
Do you think about the life you live? What is your purpose? Do we even have a purpose? If so how are you meant to find out what yours is? If not then what are we even doing here? What does it all mean? These are not easy questions, so it is no surprise that […]
If we closely watch our minds, we will find a tendency to label or categorize other people, based on our pre-existing ideas and standards. When you meet somebody for the first time what do you notice? Are they ugly or beautiful? Kind or rude? Interesting or annoying? Spiritual or materialistic? Conformist or unconventional? We may […]
What is energy healing? Pranic Healing is a system of energy healing that enables us to understand and tap into these laws, and into the very fabric of our existence – Universal Life Force Energy. It is an internationally renowned, non-religious, touch-free, drug-free healing therapy developed by Grand Master Choa Kok Sui in 1987, after over […]
Just imagine what an awful place the world would be if we were all happy the whole time. For a start it would be terrible for the economy: nobody would need to buy endless consumer products, distract themselves with TV and video games, or numb themselves with alcohol and medication to escape the crushing monotony of […]
The society we live in often places us under great strain. Many of us feel exhausted and stressed from work, with little time for our friends and families. Our bodies often ache from because due to the unnatural postures we have to adopt: working on computers, driving cars and slouching on sofas. Our minds are […]
The image above is detail from the centre of the Wheel of Life, the iconic Tibetan Buddhist image which depicts the cyclical nature of the lives of all living beings. The image provides a visual representation of the entire Buddhist world-view, with concepts such as Karma, Rebirth, Suffering and Enlightenment depicted with various visual metaphors. […]
Negative emotions are a fact of life: all of us are going to feel frightened, sad, angry, anxious, or a myriad of other painful feelings from time to time. There are many ways we can choose to deal with these emotions, some more helpful than others. Acting out the emotion, or repressing it through distraction […]
