Surviving Modern Society

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Yoga Warning! Side effects may include spiritual awakening and a more harmonious society.

In modern society, people increasingly see Yoga as a form of exercise such as going to the gym or attending an aerobics class. There may be a vague sense that bending yourself into unusual positions has some kind spiritual benefit but that often seen as an add-on, rather than the primary purpose of the practice. […]

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Dropping The Drama – Finding Freedom Through Non-Attachment

When we practice meditation, generally we bring our attention to a single object (the breath, a mantra, part of the body etc.). Having only thing to focus on only one thing may sound easy, but actually it can be extremely challenging. The mind likes to pull us in many different directions, as anybody who has […]

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Can We Ever Be Truly Satisfied?

In modern society, many of us simply do not have the time to take a moment to turn inwards and check up on how we really feel. Pressures of work, family life, and other aspects of society can turn life into a “to do” list, where we are constantly focusing on the next task rather […]

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