Yoga

Category Archive

Keep The Fire Burning: 8 Ways To Maintain Your Spiritual Practice At Home

At the Vagabond Temple we have a packed daily schedule of Yoga, meditation, talks and other activities. Our guests are supported by each-other and the teachers to attend as many classes as possible to make the most out of the experience. However, when leaving the retreat environment and returning to the “real” world, it can […]

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Power Sequence

Here is a well rounded 30 minute core-strengthening practice to keep the flow of health and joy going.   You can hold each position for 5 breaths unless it is specified otherwise. If you have more/less than 30 minutes you can hold for shorter/longer. Throughout the sequence, please be aware of your breath and body […]

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7 Spiritual Symbols to Deepen Your Yoga & Meditation Practice

Symbols are a significant part of the yoga tradition and play an integral role in yoga practices. Although today many yoga practitioners overlook this aspect of yoga, we can still find traces of these symbols throughout the yoga journey. Many mystics from India have stated that each individual comes into contact with a variety of […]

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Which Style Of Yoga Is Right For Me?

Yoga is a powerful spiritual system, developed over 2500 years ago to bring the mind and body into harmony and eradicate suffering. The poses we associate with modern Yoga were developed much later, as a means of preparing the body for deep meditation without discomfort. Over the years, various styles of Yoga have been developed […]

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