Digestion Dharma Talk (8 minutes)

Digestion Dharma Talk (8 minutes)

How do you feel after eating? Energized or exhausted? How is your relationship with food? Do you enjoy what you eat, or do you eat what you think you should be eating? Are you calm and focused while eating or are you over-stimulated by work or television? In this Dharma talk, Kobi introduces some Ayurvedic concepts that can help us improve our relationship food. 

ABOUT AUTHOR

Jake Gibilaro