Green Mango Salad

Green Mango Salad

Sweet mango, fragrant basil and zesty lime make up this delicious traditional Asian salad. A Vagabond Temple favorite, it’s both easy to make and packed with flavor; perfect for a light and healthy lunch.

We like ours with a fiery kick but f you prefer less heat, reduce the amount of chilies. For extra crunch and protein, sprinkle with a handful of roasted peanuts.

Ingredients:

Serving: For 4-6 people

  • 2 Thai red chilies with seeds, chopped
  • 1 clove of garlic, crushed
  • 1/3 cup. palm sugar
  • 2 limes, juice only
  • 2 tsp palm sugar
  • 4 green mangoes, julienned
  • 2 carrots, julienned
  • 1 red onion, thinly sliced
  • 1 handful fresh holy basil, torn
  • Roasted peanuts, optional

Method:

In a small bowl mix together the lime juice, palm sugar, garlic and chopped chilies

Finely slice or julienne the green mango, carrots and red onion and add to a big bowl.

Pour the lime dressing over the mango and vegetable mixture, tear and add the basil and mix well until everything is coated. 

Serve with a wedge of fresh lime. 

Learn More

If you enjoy our articles and want to learn more, then you may be interested in joining the Vagabond Temple Online. You can receive our beautiful teachings wherever you are in the world and practice with a supportive community of like minded people

ABOUT AUTHOR

Jake Gibilaro