Green Mung Bean Curry Easy Recipe

Green Mung Bean Curry Easy Recipe

But where do you get your protein from? A common question asked by those interested in exploring more about the vegan diet. Green mung beans are a perfect example of protein rich food that we can use to create delicious vegan dishes with. Mung beans can also be sprouted and make a delightful addition to fresh salads. Why not give the mung bean a go in your next cooking adventure.

 

Green mung bean curry (for 4-5 people)

Ingredients

3 cups green mung beans

5 tomatoes

2 onions

2 carrots

2 bell peppers

2 potatoes

 

Spices

2 tablespoons curry powder

1 tablespoon salt

1 teaspoon chili

1 tablespoon paprika

1 tablespoon dried parsley

4 tablespoons oil

6 cups water

 

Preparation

Wash the green mung beans at least 5 times and soak for 30 minutes.

Cut vegetables roughly

green-mung-beans

 

How to

Fry onion for 3-4 minutes

Add all other vegetables and fry them with the onion

After 10 minutes add the green mung beans

Keep frying and add all of the spices for 10 more minutes

Add the water and let it cook for 30 minutes

 

If you wish to know more about the many benifits of Beans, please check this link.