Grounding Yoga (17 mins)

Grounding Yoga (17 mins)

Kobi has created a Yoga sequence to provide us with some much-needed grounding. Being grounded is not only about connecting with the Earth, it is also about connecting with our own bodies. In the modern world, we are often too busy planning and worrying to notice what is happening with our bodies, and this can […]
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Jake Gibilaro