Half Handstand Challenge (7 mins)

Half Handstand Challenge (7 mins)

The idea of doing a handstand (or even a half handstand) can seem very challenging, maybe even impossible to people who have not practiced this before. However, in Yoga, as in daily life, it is not brute strength that is required but the correct technique and a healthy dose of self-confidence! This exercise strengthens the […]
This post is only available to members. If you are already a member please log in. If you would like to join, more information about the VT Online can be found here.. If you are logged in and are seeing this message, please click here to refresh the page

ABOUT AUTHOR

Jake Gibilaro