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Inner Thigh, Inner Thigh, Inner Thigh: Yoga Session (13 minutes)

Inner Thigh, Inner Thigh, Inner Thigh: Yoga Session (13 minutes)

The inner thigh can be a tricky area to access, but if we lengthen and strengthen here we will find many poses come much more naturally. In this short sequence Kobi demonstrates two poses that are great to practice regularly to build core strength and stability. 
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Jake Gibilaro