Meditation For Difficult Emotions (10 minutes)

Meditation For Difficult Emotions (10 minutes)

Difficult emotions from the past can often come up and cause us to feel stuck. Instead of running away from pain, on the spiritual path we use it to grow and understand ourselves. This guided meditation from Kobi will allow you to process difficult emotions.  
This post is only available to members. If you are already a member please log in. If you would like to join, more information about the VT Online can be found here.. If you are logged in and are seeing this message, please click here to refresh the page



Jake Gibilaro