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Slow Flow Yoga for the Whole Body (25 mins)

Slow Flow Yoga for the Whole Body (25 mins)

Kobi and the wonderful Becky present this slow flow class to lengthen and strengthen the entire body. Perfect when you want a full body workout but only have a short time. Doing this type of class in the morning will set you up for the rest of the day!
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Jake Gibilaro