Something For The Hips (18 Minutes)

Something For The Hips (18 Minutes)

The hips are an area where we hold a lot of physical and emotional tension. For this reason, we recommend making hip-opening poses part of your regular Yoga routine. In this session, Kobi will guide you through a short sequence that can be practised regularly. 
This post is only available to members. If you are already a member please log in. If you would like to join, more information about the VT Online can be found here.. If you are logged in and are seeing this message, please click here to refresh the page

ABOUT AUTHOR

Jake Gibilaro