fbpx

Stir-Fried Morning Glory

Stir-Fried Morning Glory

Morning glory (tra kuen), is one of the most popular vegetables in Cambodia as it grows in abundance. The green stems and thin leaves have a slightly grassy flavour, quite similar to spinach. This delicious vegetable is rich in flavour and nutrition, so it’s especially perfect in vegan and vegetarian dishes.

 

Ingredients:
Serving: for 2 person

  • 250g morning glory
  • 1 large tomato
  • 100g celery
  • 50g edible flowers
  • 1 inch piece of ginger
  • 1 chilli
  • 1 lime
  • 3 cloves of garlic
  • a pinch of salt
  • a pinch of fennel seeds
  • a pinch of garam masala
  • a pinch of black pepper

 

Preparation:
Cut up the morning glory into 3 inch pieces. Chop the tomatoes and celery. Cut the ginger, garlic and chilli into thin slices.

 

Method:
Put the stove onto a high heat and add oil. Add ginger, garlic, tomato, salt and celery. Stir and let it simmer for 2 minutes. Add the morning glory, garam masala, black pepper, fennel seeds and chilli. Add water, stir and let it simmer for 2 minutes. Add edible flowers, lime juice and stir.

Serve and enjoy!

 

Watch the full video below:

 

https://www.youtube.com/watch?v=9OtRneF8khY

 

 

Learn More

If you enjoy our articles and want to learn more, then you may be interested in joining the Vagabond Temple Online. You can receive our beautiful teachings wherever you are in the world and practice with a supportive community of like minded people