Surya Kriya (46 minutes)

Surya Kriya (46 minutes)

The Surya Kriya is an ancient practice from the Kundalini Yoga tradition. It is designed to clear and focus the mind, create calmness and boost energy. It is also great for revealing bodily pain and tension, making your future meditations more comfortable and deeper. Let Pazit guide you through the process (recorded live at our Yoga centre in Cambodia).

ABOUT AUTHOR

Jake Gibilaro