self-development

Tag Archive
Meditation during yoga practice

Meditation and Addiction Recovery: A Perfect Match

How can you use meditation to overcome addiction? As humans, the folly of addiction touches us all. We live in a world designed to facilitate addiction, from the trivial to the grave: Prescription pills for every malady, a Facebook Feed constantly generating new stories to entertain you, cigarettes and alcohol for sale at every street […]

Read More
Yoga, Meditation & Giving Back in Cambodia Feature Photo

Yoga, Meditation & Giving Back in Cambodia

Cambodia still finds itself a hotspot for backpackers, and those seeking out a history-rich, temple-hopping, tranquil beach destination. Yet it can be difficult to go beyond the temple exteriors to witness a deeper glimpse into Buddhist spirituality and the beautiful Cambodian spirit.   A yoga and meditation retreat is a great opportunity (and inspiration!) to break away […]

Read More

A Beginner’s Guide to Detox

For Alice Chan, the prospect of going without food for five days seemed impossible, if not altogether ludicrous. In this post, she explains how she fared on our Detox Cleanse Program and shares the invaluable wisdom she gained while fasting – a must-read for anyone curious about detox!  “Would you like to try a seven day […]

Read More

The Magic of Pranic Healing

What is energy healing? Pranic Healing is a system of energy healing that enables us to understand and tap into these laws, and into the very fabric of our existence – Universal Life Force Energy. It is an internationally renowned, non-religious, touch-free, drug-free healing therapy developed by Grand Master Choa Kok Sui in 1987, after over […]

Read More